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B3 BLOG

It's the beginning of a New Year, Which means NEW YOU, as this year goes on I am getting ready for competition season, that means suit choices, hair changes what poses I will change in my routine, and my goals for this competition season.  I decided this is going to be My year. 2014 was a succss I did 3 bodybuilding competitions in 5 month! which was verry challenging.  Dont get me wrong I enjoyed every but of it. I took a break from August to January, and told my self you have had a long enough break now its time to star back what I love! Which is Fitness.  I picked out two National shows, which one is in Charleston SC, and ne in Chicago Il.  They are two weeks apart. Exciting! Now its time to get to choosing my suit!  

February 22, 2015

PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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